Health
I believe taking care of my physical and mental health is fundamental to living a fulfilling life. It's difficult to enjoy everything else if you aren't feeling good within yourself.
- Strength training 4–5 times a week.
- Occasional running, used to play hockey in the past.
- Eat healthy and mindfully.
- Mindfulness - Therapy & Meditation. Did Vipassana in July'26.
Reading
Reading helps me explore ideas beyond my immediate experiences, challenge my existing perspectives, and understand the world a little better.
- Exploring ideas around philosophy, psychology, technology, and human behaviour.
- Books I've read so far: My Goodreads profile
- Newsletters I love: Link coming soon.